Emotional health is just as important as physical health. But a lot of times it is completely overlooked. To help with that, I am going to post things I'm thankful for and I challenge you to do the same thing =) Think of Thursdays as your emotional health day and list at least three things that you are thankful for that day.
Today I am thankful for my husband, Sarge. He works hard so that I am able to stay home with the kids. He's a wonderful daddy and takes time everyday to connect with the kids.
This morning I was thankful for cooler weather. It was only 66* when I went out this morning and it was very much appreciated, especially since I was doing a speed workout =)
I am thankful the kids slept in this morning and I could enjoy a cup of coffee in peace and quiet.